In addition to my weekly classes and private sessions, I offer bespoke, group yoga sessions at your place of work (or online), designed specifically for the needs of your team, in order to address the aches, pains and common physical stresses of corporate life.
If you’re interested in exploring the benefits that a bespoke yoga session (or sessions) can offer your team, please contact me directly to discuss your requirements.
“An excellent way of calming the soul and stretching the body. Katherine’s classes are relaxing yet dynamic.”
“Our corporate sessions include people of varied yoga experience and abilities, yet Katherine manages to challenge us all. It is fantastic to see how much we have all progressed during our time together.”
“Katherine’s classes are hugely enjoyable. Her instruction over Zoom is clear and easy to follow and her approach is inclusive – flexing to cover beginners and more experienced people in our corporate classes.
Katherine’s classes have made a close team even closer and helped us to connect at a more personal level during the challenges of lockdown. A great experience for both mind and body.”
“Katherine’s yoga classes cater for all abilities, which is great for corporate yoga. She offers different options for the same exercise to make it harder/easier and provides a good mixture of new exercises and more familiar ones each session. She gives clear instructions and explains the benefits of each exercise as well as shares interesting facts.
Katherine is very friendly, makes you feel comfortable, confident and always happy to answer questions.”