Hi, I’m Katherine!
I believe deeply in the healing power of yoga, whether you’re looking to get fitter, to improve your strength and flexibility, or simply looking for some stress-relief and relaxation in this busy city.
Whether you’re completely new to yoga or have some previous experience, RavenYoga classes will guide you through a series of postures (asanas) and breath work (pranayama), designed to leave you feeling relaxed, refreshed and energised. Classes are adaptable, and designed to suit the needs and abilities of all students.
Regular classes of dynamic (Vinyasa Flow) yoga are currently taking place online via Zoom three times a week, but studio classes will be available again soon – watch this space! My classes are suitable for all levels of experience and fitness, and private, one to one and one to two sessions and corporate yoga sessions are also available.
For those who are after deeper relaxation without the physical exertion, during a Yoga Nidra session I will guide you through gentle breathing exercises, deep relaxation and simple meditation techniques. Yoga Nidra can help to lessen stress and anxiety, alleviate physical aches and pains, and help with chronic fatigue and insomnia.
See you on the mat!
I’m now offering online classes via Zoom (including home-based broadcasts and live-streamed studio classes).
Please visit my Class Timetables page for more information and to book your spot!
My weekly drop-in classes are currently not taking place, but will be available again very soon.
However, online classes are taking place (via Zoom) and are comprised of hour-long group sessions.
Typically induced by a guided meditation, Yoga Nidra seeks to achieve a state similar to the ‘drifting off’ stage, just before sleep comes.
My Nidra classes take place online, via Zoom.
In addition to my classes, I offer private, one-to-one and one-to-two sessions.
Private sessions can take place either at your own home, or at my home in Cheltenham.
I also offer corporate sessions for groups, either at your place of work, or a location of your choice.
Corporate sessions are available within Cheltenham and Gloucestershire.
From time to time, I host yogic workshops, one-off classes, and other special events.
Please keep watching this space, and follow me on Facebook for regular updates.
I’m now offering online classes via Zoom (including home-based broadcasts and live-streamed studio classes).
Please visit my Class Timetables page for more information and to book your spot!
My weekly drop-in classes are currently not taking place, but will be available again very soon.
However, online classes are taking place (via Zoom) and are comprised of hour-long group sessions.
Typically induced by a guided meditation, Yoga Nidra seeks to achieve a state similar to the ‘drifting off’ stage, just before sleep comes.
My Nidra classes take place online, via Zoom.
In addition to my classes, I offer private, one-to-one and one-to-two sessions.
Private sessions can take place either at your own home, or at my home in Cheltenham.
I also offer corporate sessions for groups, either at your place of work, or a location of your choice.
Corporate sessions are available within Cheltenham and Gloucestershire.
From time to time, I host yogic workshops, one-off classes, and other special events.
Please keep watching this space, and follow me on Facebook for regular updates.
“I have been doing Katherine’s yoga for 4 years now, and it has made a huge difference to my life. I do a lot of running and weight training, and her style compliments this perfectly. I have remained injury free, and have had genuine “gains” particularly in lower body definition and strength.
I have also become a far more mindful person and feel more balanced in my general well being. She has a wonderful style, and her ability to cater and relate to a real cross section of clients never ceases to amaze me!”
“Katherine is a talented yoga teacher who is able to work with mixed-ability groups and ensure everyone works safely but is challenged to progress; I certainly felt both my my yoga and meditation practices had developed at the end of a week’s group holiday with her.
Katherine creates the perfect atmosphere in classes, enabling you to lose yourself in the yoga – I was always surprised that they had passed so quickly – and is able to adapt to the energy of the group and incorporate individual needs and interests. I wouldn’t hesitate to recommend Katherine for lessons or longer retreats and holidays.”
If you have any questions regarding any of my classes or sessions, please don’t hesitate to call, email, or find me on Facebook!
Also, don’t forget to check out my FAQs page. The answers to many common questions can be found there.